Erbamea VITAMINA D3 90 - Tablets

From sun vitamin, a radiant well-being to the body.

There are those who call it Sun Vitamin because our body synthesizes it in the skin ... just in the sunlight! In fact, ultraviolet radiation (UVB) of sunlight triggers a whole series of chemical reactions that lead to the skin's production of most Vitamin D that it needs. It is therefore important to regularly expose the skin to the sun to ensure an adequate synthesis of Vitamin D, which goes beyond what we can achieve with food by choosing foods that contain it, especially fish such as cod, mackerel, salmon and herring , Butter and egg yolk. Vegetables generally do not contain a lot of Vitamin D, in case it is better to choose those with dark green leaves and mushrooms.
Vitamin D produced by the human body is Vitamin D3.

From a vitamin ... an infinity of quality. 

Vitamin D is a key ingredient for the well-being of the body.
It contributes to the physiological absorption of calcium and phosphorus and to the maintenance of normal bones and teeth. It should not be lacking to maintain a proper muscle function and to support that of the immune system.
Excessive food choices, which exclude vitamin D sources, daily commitments that force us to stay for the most part of the week in closed environments, and also the age that advances, may sometimes make it beneficial for this vitamin supplementation.
Erbamea then suggests a varied and balanced diet and a healthy lifestyle for Vitamin D3 supplementing with a tablet of 50 μg Vitamin D3 (colecalciferol) equivalent to 2000 International Units.

Vitamins D3 - Tablets

90 tablets in blister

Contains Vitamin D3 (colecalciferol) 50 μg in each tablet (1000% NRV) of 2000 International Units.
How to use: take 1 tablet a day with a glass of water, preferably at the main meal.

NRV: daily nutrient reference values (adults) according to EU Regulation 1169/2011.